Props make it possible for every person to enhance his/her Sadhana (study and discipline of yoga), regardless of physical limitations. This Guide is intended to direct awareness to different aspects of the asanas and to different parts of the body, in order to deepen and enhance the understanding of the asanas.
This book has evolved from my continuous journey of practice and study, be it in my own studio; at RIMYI, under B.K.S Iyengar, Geeta and Prashant; and in countless workshops that I took or gave in Israel and around the world.
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